Trainers

Achieve new levels in health, fitness, energy and performance by contacting our professional, certified personal training staff for a FREE consultation.

Our front desk personnel can assist you in connecting with a trainer most qualified to fit your needs.

CRC's personal trainers specialize in weight management; body definition; strength training; cardio conditioning; athletic/sports specific training; resistance training; effective exercise for the older client, therapeutic exercise, race training (5K to marathon), and pre and postnatal exercise, and HIIT & HICT (High Intensity, Interval & High Intensity Continuous Training)

Personal Training packages range from a single session up to 30 sessions.

Ask about our New Member Special. The Introduction to Personal Training package gives you one FREE session, you get 3 for the price of 2!

Whether you want to improve / increase strength, flexibility, cardiovascular fitness, sports performance, self-esteem, energy or stamina levels OR reduce body weight, body fat percentage, stress, anxiety levels or your resting heart rate...Our certified, professional Personal Trainers can help you meet your goals!