CRC’s personal trainers specialize in weight management; body definition; strength training; cardio conditioning; athletic/sports specific training; resistance training; effective exercise for the older client and HIIT & HICT (High Intensity, Interval & High Intensity Continuous Training)
Personal Training packages range from a single session up to 30 sessions.
Ask about our New Member Special. The Introduction to Personal Training package gives you one FREE session, you get 3 for the price of 2!
Whether you want to improve / increase strength, flexibility, cardiovascular fitness, sports performance, self-esteem, energy or stamina levels OR reduce body weight, body fat percentage, stress, anxiety levels or your resting heart rate…Our certified, professional Personal Trainers can help you meet your goals!
Achieve new levels in health, fitness, energy and performance by contacting our professional, certified personal training staff for a FREE consultation.
Our front desk personnel can assist you in connecting with a trainer most qualified to fit your needs.
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